Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance cover image

088 - Proven Systems to Take You from Overwhelmed to Organized with the Creator of Systemize Your Life, Chelsi Jo Moore

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

00:00

Intentional Weekend Practices for Effective Home Management

This chapter explores the significance of planning intentional weekend activities to prepare for the week ahead. It emphasizes systematic home management, including meal planning and time blocking, while also highlighting the valuable bonding experiences gained from involving children in grocery shopping.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app