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2min chapter
on Protein Myths and Realities, w/ Dr. Joey Muñoz
The Consistency Project
Introduction
EC and Dr. Joey Munoz talk all things protein in this episode, including targets, timing, and some of the myths and realities of protein. If you are interested in learning more from Dr. Joey, do click on the links and follow him wherever he is followable, which is not a word, but it should be.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode