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15min chapter
190. Fall in love with your own company
The Psychology of your 20s
Embracing Solitude for Self-Discovery
The chapter explores the challenges of embracing solitude in a society filled with distractions and constant social stimulation. It emphasizes the importance of falling in love with one's own company as a radical act of self-compassion and growth. Highlighting the benefits of spending time alone, the episode discusses how solitude can lead to increased introspection, independence, and creativity.
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