
Episode 1827 - Minimalist shoes and older adults
#PTonICE Podcast
00:00
Exploring Minimalist Footwear Benefits for Older Adults
This chapter explores how minimalist footwear can enhance balance and strength in older adults, potentially lowering their injury risk. A study highlighted within indicates positive functional outcomes for participants, while cautioning against abrupt transitions to such footwear to avoid discomfort.
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Transcript


