
The Myth of "I'll Be Happy When I'm X Pounds" ft. Laurie Santos
Food, We Need To Talk
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The Power of the Psychological Immune System
I feel like it's like when you go through your first heartbreak and it's the most painful, horrible thing. I think we need to see in our culture, we were kind of asking, do we need to learn about happiness? And I think remembering that failure and falling apart and all these glorious F words are good for us. Like we need them to grow and get better and to form resilience over time.
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