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23min chapter
The Perfect Approach For A Child's Healthy Gut, How To Help Your Body Make It's Own Natural Antidepressants, The Problem With Probiotics & More With Seed's Raja Dhir.
Ben Greenfield Life
Probiotic Myths and Live Organisms
Raja Dhir discusses the definition of a probiotic and the challenges in ensuring that probiotics are actually live and beneficial. They also explore the possibility of home-based gastric simulators and re-inoculation with one's original microbiome. The chapter emphasizes the importance of the infant gut microbiome, bifidobacterium infantis, and human milk oligosaccharides.
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