Real Play: No Bad Parts and How to Do IFS With Dr. Richard Schwartz
The Wise Effort Show
00:00
The Importance of Letting Her Know That You're Not Restricted
"It's important she see that you're not it. And ask her if we could go to the restrictor and get it to lighten up some," he says. "She'll get more and more extreme and she will destroy your life if it comes to that." 'I think she feels forgiving because she does see that I do like I do'
Play episode from 23:29
Transcript
