4min chapter

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

How to Tackle Imposter Syndrome With ADHD

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

CHAPTER

Tackling Imposter Syndrome with Feedback and Skillful Questions

This chapter discusses strategies for overcoming imposter syndrome at work, including seeking feedback, clarifying project direction, and asking skillful questions. They also mention the use of AI tools and templates, as well as heart coherence breathing to manage overwhelm.

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