2min chapter

Barbell Shrugged cover image

[Caloric Ranges] How to Eat More Food Without Gaining Weight w/ Zach Moore, Anders Varner, Doug Larson, and Travis Mash #786

Barbell Shrugged

CHAPTER

Intro

This chapter delves into the relationship between nutrition and caloric intake, highlighting how one can eat more while maintaining weight. The speakers discuss how increased health and muscle can elevate caloric needs, challenging conventional perspectives on dieting.

00:00

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