CONSISTENT by Primal Potential cover image

957: 9 Ways to Make Behavior Change Easier

CONSISTENT by Primal Potential

00:00

White Knockle Will Power Style Revealed

I felt like i was constantly fighting against myself. And when you're fighting against yourself, you will always lose. I call it white knuckle will power. Everybody wants to be tough and hard cornd beat ourselves up when we drop the ball. There's no badge of honor for misery, and there's no award for toughness. Seeing this journey as your mind against your body, or your past against your future overlooks a critical truth,. You're doing this for you, with you, by you.

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