AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
5 minute walk & talk: The low-tech gadget to make your breaks better
Body Electric
Simple Breathing Technique for Calmness and Lowering Blood Pressure
Learn a simple breathing technique that involves long inhales through the nose and exhales through the mouth to help lower blood pressure and induce a sense of calm.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode