
Wisdom Wednesdays: Insights From Recent Research on How to Live a Long and Health Life longevity
Hardiness with Dr Paul Taylor
00:00
Introduction
This chapter discusses a research study conducted by the Karolinska Institute in Sweden on factors that contribute to a long and healthy life, focusing on centenarians and nonagenarians. The study analyzed data from a large cohort and tracked multiple biomarkers over a 35-year period.
Play episode from 00:00
Transcript


