
Wisdom Wednesdays: Insights From Recent Research on How to Live a Long and Health Life longevity
The Paul Taylor Podcast
00:00
Introduction
This chapter discusses a research study conducted by the Karolinska Institute in Sweden on factors that contribute to a long and healthy life, focusing on centenarians and nonagenarians. The study analyzed data from a large cohort and tracked multiple biomarkers over a 35-year period.
Transcript
Play full episode