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Unlocking Your Potential: Harnessing the Power of Barbell Training with the Starting Strength System with Pete Yeh | Ep 31

No Way Out

CHAPTER

The Importance of Starting Strength

"It's not what you don't know that gets you into trouble. It's what you're absolutely certain of that turns out not to be true," he says. "I think we all have to check the ego at the door because ego interferes with sometimes the reality of situations, right? So to be able to think clearly and from John Boyd's teaching that self awareness first, check the egoat the door."

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