How A Fruitarian Diet Turned One Man Into Superman
The Rich Roll Podcast
00:00
How to Overcome Cravings
"I try to stay away from foods at all costs that have control over my behavior and that affect me in a negative way," he says. "It's really important that, you know, you think you're never going to be able to stop eating chocolate or drink coffee." He adds: "If you just give yourself a chance to let it go ... I don't ever feel like having a cigarette anymore"
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