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How A Fruitarian Diet Turned One Man Into Superman
The Rich Roll Podcast
How to Overcome Cravings
"I try to stay away from foods at all costs that have control over my behavior and that affect me in a negative way," he says. "It's really important that, you know, you think you're never going to be able to stop eating chocolate or drink coffee." He adds: "If you just give yourself a chance to let it go ... I don't ever feel like having a cigarette anymore"
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