What to do when working on yourself feels utterly pointless
The Psychology of Depression and Anxiety - Dr. Scott Eilers
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Investing in Yourself: The Path to Self-Discovery
This chapter explores the essential journey toward self-improvement, stressing the need to rely on oneself rather than seeking external validation. The speaker shares personal experiences that highlight the importance of taking action out of curiosity or necessity, as investing in one's own life is vital for meaningful change.
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