How Nasal Breathing Can Transform Your Life with James Nestor
WHOOP Podcast
The Connection Between Asthma Allergies and Breathing
How we breathe at night is setting us up for the next day. About 65% of the population breathes with an open mouth when they're sleeping. The number one cause of cavities I heard from Dennis isn't sugar. Not all allergies are caused by mouth breathing, right? You know, some people have dairy intolerant stuff. Sometimes that benefit is very small and sometimes it can change your life.
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