The Struggle Climbing Show cover image

Mind-Blowing Finger Strength Study with Emil Abrahamsson and Dr. Keith Baar

The Struggle Climbing Show

CHAPTER

Enhancing Finger Strength Through Complementary Training Methods

This chapter delves into the impact of Max Hang and Abraham Hang training methods on improving finger strength for climbers. The speakers discuss how combining these techniques can optimize performance while addressing safety and injury prevention strategies for novice climbers.

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