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Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
Huberman Lab
The Interference Effect Is a Big Problem, Right?
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After hickman came out with this pater paper in 19 80, people followed it up in the nin s. And we start to look and see if we start to see, ha, thereis this sell, sell signalling pathway that goes down called m tor. But on the other side of that equation, there's a thing called a m p k which is more associated with mitochondria, bil genesis and endurance. At the time, most people would point to t s c two. It just didn't turn out to be the case. Thougit just took more science. N this is why we always have to give science a bit of time. The interference effect is probably not something
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