Keeping It Real: Conversations with Jillian Michaels cover image

KIR With Jillian Michaels Hot Takes - The Real Deal on Adaptogens

Keeping It Real: Conversations with Jillian Michaels

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The Benefits and Considerations of Adaptogens in Supplements

This chapter explores the incorporation of adaptogens into daily supplements, focusing on their advantages when included in an organic green superfood mix. It underscores the importance of expert consultation for therapeutic purposes and encourages listener engagement with the podcast.

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