2min chapter

The Tim Ferriss Show cover image

#494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More

The Tim Ferriss Show

CHAPTER

The Power of Your Ankles

Olympic gold medalist Michael Phelps talks about the importance of flexibility in sports. He says his feet are like flippers in the water, so if you get that extra bit of angle and you get that flick right at the end, it's going to propel you just that little bit more. "Every little bit matters," he adds.

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