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14min chapter
#100 - Tomas Myklebust: Søvn, hvile, skjermavhengighet
DEKODET
Teknologi, skjermer og hvile i en digital verden
Samtalen utforsker bekymringer og utfordringer knyttet til overdreven skjermbruk og raske teknologiske fremskritt, samt viktigheten av å kunne koble av i en stadig mer digitalisert verden. Emner som identitet, samfunnspåvirkning, naturforhold, mental helse, og selvrealisering i et moderne samfunn blir grundig diskutert.
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