2min chapter

The Jeff Nippard Podcast cover image

THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)

The Jeff Nippard Podcast

CHAPTER

The Effect of Body Fat on Hypertrophy

Based on that data set, body fat doesn't really seem to be inhibiting hypertrophy. But I think it's still very much maybe leaves open the question of whether or not in any given individual increasing body fat would actually cause their P-ratio to decline. So you're looking at systemic biases. And we shouldn't even be looking at fat loss studies to begin with if we want to look at the P-Ratio during booking.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode