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2036: How to Work Out When Stress Levels Are High, What to Do When Feeling Lightheaded During Exercise, Workout Tips for Night Shift Workers & More
Mind Pump: Raw Fitness Truth
How to Communicate With Your Clients
Our next caller is Alexandra from New Mexico. She says she feels lightheaded every time she squats, and her weight hasn't changed since July of last year. Do you get your blood pressure checked when you're squatting? If so, do you consume carbohydrates or are you on a low carbohydrate diet? So after listening to your advice, I'm trying to do a cheat sheet from my bulk in December where I got them up to a 2000 calorie average.
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