Therapy Is About Choosing Your Audience Well

Jesse Hempel: I think too many people feel like therapy or coaching is about waiting until things are terrible to seek help. What if we worked out seeking help to buffer us through the highs and lows instead? As they say, you don't have to be sick to get better. When we get back, Lori shares what actually happens in therapy. Why people who feel like they're just normal people with normal problems can benefit from it.