Cal Newport on Digital Technology, Distraction and Focus
Beyond the To-Do List - Productivity for Work and Life
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The Effects of Digital Decluttering on the Quality of Life
People were surprised to realize the degree to which the screed had pushed out of their life other types of activities. A lot of people realized that they were using these as it escaped so they were anxious or there was something hard happening in their life. People were often really pleased to rediscover how much value they got out more quality activities.
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