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4min chapter
Awakening as Our Next Natural Stage of Growth
Effortless Mindfulness with Loch Kelly
The Mindful Witness
This mindful move gives us this halfway move from being one of those subjects of the parts to being this neutral non judgmental witness, which is not identified. It literally feels like there's some space or distance or perspective, a change of view. Where are you aware from is no longer with in that blended or identified place where you can have polarized thoughts. Even that is within the stage of the mind where these sub personalities are coming to play out their parts on the self stage.
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