Parenting and Mindfulness
New Books in Education
00:00
The Importance of Observing Ourself
I think that the biggest effect on them was developing secure attachment and that the broken household created a level of physical anxiety. I want to emphasize it really starts with then to be able to even recognize the effect on the children. When we are either in our addiction or are in a trigger, we will not be aware of how or why our children may be behaving in a certain way. It is an ongoing process. Like I said, living the work myself, it will be helping them, you know, into adulthood to remember the tools that hopefully they gained, that I never gained. See more about that.
Transcript
Play full episode
