Susie Chan: how to make treadmill running fun
The Runner's World UK Podcast
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The Benefits of a Treadmill
More than 50% of the stuff I do is like a 90s run Music run so you can kind of it doesn't have to be that locked in hard. You can just get moving and enjoy 30 minutes of your day. There's walking is massively popular Yeah, usually popular in it hiking usually popular and they have like boot camps and things. Do you do hill stuff on there as well? Because it feels like that would be obviously a good way of using a treasure.
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