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Jessica Lahey on Self-Efficacy and the Virtue of Temperance | Whatever Will Be Will Be

The Daily Stoic

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Understanding Addiction: Heredity, Coping Strategies, and Temperance

This chapter examines how genetic factors and early life experiences contribute to the development of addictive behaviors. It emphasizes the role of effective coping strategies and the principle of temperance in mitigating the risk of addiction, alongside personal insights related to parenting.

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