It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

ADHD Goal Setting: 5 Tips That Made a HUGE Difference

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

00:00

The Power of Setting One Goal at a Time

Learn why setting one goal at a time is crucial for individuals with ADHD and how it can enhance focus, accountability, and prioritization.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app