#646 - Scott Griffiths - Why Are So Many Men Unhappy With Their Bodies?
Modern Wisdom
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Body Image and Self-Esteem: A Complex Journey
This chapter delves into the intricate relationship between body image and self-esteem, examining societal pressures that impact both men and women. It highlights individual experiences with fitness and self-image, reflecting on the evolving perceptions as individuals mature. The conversation also addresses the influence of social media and the mental health implications of pursuing unrealistic body standards, revealing the shared struggles across genders.
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