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Jake Humphrey: intrusive thoughts, morning routine and the power of optimism

The Wellness Scoop

CHAPTER

Global Health Challenge for Kids - How Do I Not Judge Myself?

I feel that everyone is existing in this place where, like, because now all you see right is perfection. So it's very difficult for you to constantly see perfection and not want it. And I saw a brilliant video by an old guy who said the problem with the world is envy. We're not greedy for more. We're envious because we see more. You didn't know before social media what your other rivals were really doing. It doesn't allow you to stop at any point and assess where you've been and where you're going to. The challenge for you all the time is how do I not judge myself in the way that the whole rest of the world judges me?

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