AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Wim Hof
Over Routines
De Kracht van Koude en Routines
Dit hoofdstuk verkent de reis van een wereldautoriteit op het gebied van koude blootstelling en mentale training, met nadruk op de Wim Hof-methode. Verhalen over persoonlijke overwinningen en de impact van ademhaling en koude training op de gezondheid worden gedeeld, terwijl de groeiende populariteit van deze technieken wordt belicht.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode