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5min chapter
5 Foods You Must Avoid (and Healthy Alternatives) - Dr. G's Quick Health Tip | EP 313.B
The Dr. Gundry Podcast
Intro
This chapter highlights the health risks of certain foods, particularly peanut butter and soda, while offering healthier alternatives. It also addresses misconceptions about artificial sweeteners and aims to promote better dietary habits.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode