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Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden (Part 1)

The Triathlon Hour

CHAPTER

How Many Hours Do Gustav and Christian Spend Training a Week?

Gustav and Christian spend around 30 hours a week training. Big weeks can be somewhere between 35 to 40 hours even but those are not so many of them. The yearly average goes down because you do also have these travels and these kind of things too. Gustav: "We don't do very much strength training or at all"

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