The psychology of forgiveness with Michael McCullough
Worklife with Adam Grant
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The Psychology of Forgiveness
This chapter delves into the intricate psychology behind forgiveness, examining the detrimental effects of holding grudges on mental and physical health. It explores the motivations and challenges individuals face in seeking forgiveness, as well as the complexities of reconciling relationships while maintaining personal accountability. The discussion emphasizes the importance of strategic forgiveness in sustaining social bonds and promotes a reevaluation of past grievances for healthier future interactions.
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