Rethinking New Year's Resolutions: The 2% Year Challenge

Want to actually make some big improvements in your health, fitness, nutrition, and mindset this year? Of course you do.

We’re launching the Two Percent New Year Challenge on January 1st.

It’s a sustainable, science-backed path to help you build health, fitness, nutrition, and mindset habits that will improve your entire year.

In today’s episode, Michael will explain the science, philosophy, and details of The Challenge.

The Challenge will run from January 1st to 31st and is exclusively for Members of Two Percent. Become a Member at TWOPCT.com.

Don’t go comfortably into 2025—join The Challenge. Sign up at TWOPCT.com

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.twopct.com/subscribe