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The Problem With Multivitamins, Can Wheat Weaken Your Bones, How Vegans Can Get More Omega 3's & Much More With Mira & Jayson Calton Of The "Rebuild Your Bones" Protocol.

Boundless Life

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Navigating Osteoporosis: A Personal Journey

This chapter recounts a personal story of living with osteoporosis, highlighting the unexpected challenges faced after a diagnosis at a young age. The speakers share their experiences with conventional treatments, particularly bisphosphonates, while advocating for a holistic approach to bone health through nutrition and lifestyle changes. They emphasize the importance of understanding medication effects and exploring safer alternatives to preserve bone strength and overall well-being.

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