2010-01-06 - Taking Refuge
Tara Brach
00:00
The False Refuge of Being Busy
The rush and pressure of modern life are a form, perhaps the most common form of contemporary violence. We violate our natural rhythms by this compulsion to stay busy in some way. In Asia they say sleep is a poor man's nirvana. It says some of us attachment to sleep for many people, the buzz of caffeine.
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