Dan Harris on Getting 10% Happier
Three Rules
Are You Shy by Nature?
i have this little kind of montra that i use for myself before i go on the air. I don't know if i've ever said bfor because it's a little cheesy. But i make my worst mistakes when i'm lucky. How do you stay sharp? That's one thing that i've struggled with, because i have good days and i have bad days. And sometimes i feel like i need to get into a talkative mood or get the right mind set to be able to have even a conversation like this.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
