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#191: How To Stick To Keto For The Long Term -- A.D. Keto

Keto For Normies

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The Fry Recipe - Almond Flour, Xanthen Gum, Salt and Water

Lik: I try to avoid a lot of flour. Ye, i'm definitely, i try to take it easy with like, almond flower. The fry recipe is almond flour, xanthen gum, salt and water,. And then you just fro do you fry that, or do you bake it? My old friend, xanthen Gum, i have overdone it with xanthen gum. One time, my mam came to visit imike, let's make a stuffing an the gravy. And i used like a tablespoon o xanthen gum in this gravy. And it was almost immediately, like a snot texture, an, absotely gross. Lik

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