It's About Time | Time Management & Productivity for Work Life & Balance cover image

How to Hack Your Habits and Transform Your Life featuring Emily Nichols

It's About Time | Time Management & Productivity for Work Life & Balance

CHAPTER

The Whole 30 Eliminating Protocol

Emily was the queen of starting something and never finishing it, especially when it came to like fitness or nutrition. Her husband lost over 50 pounds by doing a 30-day elimination protocol with her. Emily became a behavior change specialist because she wanted others to feel on fire for life as well.

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