Learning Compassion for Your High-Achieving Self
The Anxious Achiever
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Is That a Process That You Had to Go Through to Teach Self Compassion?
Those of us who are insecurely attached have been shown in research, not just to be less confident, but more self critical. "I really need to turn toward myself and make sure that my feelings of a love, of connection and worthiness are not dependent on any external source," she says.
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