
Fundamentals Not Fluff
excellence, actually
00:00
Do You Live Longer?
The only evidence based pursuits that help with performance, health, in life span are regular physical activity and community. So it's not the specific prayer that's improving some one's life but a felt sense of belonging to a tradition. And ideally, in i an certainly before covets, like a group f similar people with the same beliefs.
Transcript
Play full episode