
Episode 1841 - Returning to running postpartum: biopsychosocial considerations
#PTonICE Podcast
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Navigating Postpartum Running Recovery: A Biopsychosocial Approach
This chapter explores the multifaceted challenges faced by individuals returning to running after childbirth, focusing on the interplay of biological, psychological, and social factors. It underscores that recovery is a personalized journey, influenced by varying circumstances and healing timelines.
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