6min chapter

The Rich Roll Podcast cover image

The Norwegian Train Gets Back On Track: Kristian Blummenfelt Unpacks Kona, The Olympics, Training, & Lessons On Resilience After Failure

The Rich Roll Podcast

CHAPTER

Resilience and Strategy: A Reflection on Competitive Challenges

This chapter delves into the experiences of two elite triathletes as they share their contrasting performances at Kona, highlighting the significance of strategy and resilience. It emphasizes the necessity of adapting training approaches while addressing the mental and physical challenges athletes face.

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