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The Final Episodes: 11 Things to Understand About Dopamine, How to Dopamine Detox, and Building Dopamine Baseline for Your Bold Move (#2 of 6)
The Great Man Within
Dopamine Stacking Behaviors Can Cause Problems
Hubermann: Dopamine, dopamine releasing behaviors can cause problems. After the run where the favorite music was blasting, the workout was pumping dopamine and the pre-workout drink was going crazy, then your system needs to reset itself. So what Hubermann talks about is start to train where you don't need all of these dopamine inducing behaviors just to get to the starting line.
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Listen to the best highlights from the podcasts you love and dive into the full episode