Is It Better to Dot Dot or Do You Want 100%?

The answer is it's just another dial that you can play with Within the wide strike zone of what you're hoping to achieve for the day. We've got a lot of cool v&r cycles from first pull up first First keeping muscle up, you know in a whole bunch of barbell stuff. So enjoy that And find this episode on the btwb youtube channel leave comments about this topic or about a future topic we pay attention to them and for adrian bausen i'm pat surewood and we'll see you next time.