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The Science of Equanimity & Its Emerging Neurotech (Jay Sanguinetti)

EvolutionFM

CHAPTER

Integrating Ancient Practices into Modern Technology

The chapter explores the fusion of ancient mindfulness practices with modern technology to enhance accessibility and effectiveness. Discussions touch on using neurotechnology like focused ultrasound to modulate brain networks for enhancing equanimity, comparing it to accelerators like falling in love or psychedelics. The chapter also delves into the integration of meditation into medical practices cautiously and the importance of bridging mental health with traditional medical systems.

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