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3min chapter
BONUS: Why We Should Play the Sport, feat. Avery Lorenzato
BJJ Mental Models
Intro
This chapter explores the philosophy of viewing jiu-jitsu as a playful sport rather than a combative struggle. It emphasizes evidence-based practices for fostering a supportive training environment, benefiting both coaches and students, and discusses the importance of community in the jiu-jitsu landscape.
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